Aloe vera has been used for centuries as a medicinal plant with health benefits including, but not limited to increased hydration, a great source of minerals and vitamins like B, C, E, and folic acid. Aloe also helps control blood sugar levels, relieve heartburn, aid in digestion and even clear up skin conditions such as psoriasis and dermatitis.
Chia seeds have earned a reputation as a super-food due to their impressive spectrum of nutrients. They are rich in Omega-3 fatty acids and contain high amounts of dietary minerals calcium, iron, magnesium, manganese, phosphorus, zinc, and antioxidants. They also contain high amounts of thiamine and niacin along with riboflavin and folate. Furthermore they are an excellent source of protein and fiber making them one of the most versatile foods.
Research studies suggest that cytokinins (e.g. kinetin and trans-zeatin) in coconut water showed significant anti-aging, anti-carcinogenic, and anti-thrombotic effects. They come packed with minerals such as calcium, iron, manganese, magnesium and zinc. They are a very good source of B-complex vitamins such as riboflavin, niacin, thiamin, pyridoxine, and folates. Natural electrolytes help replenish the body rapidly and efficiently.